Health and Wellness Books

Health and Wellness Books, Senior Workout DVDs and Personal Medical Records Organizer

There’s nothing better for your health and longevity that regular exercise. But if you’re in a wheelchair, or have low mobility, sometimes it can be difficult to find a fitness routine that works for you.

With our selection of fitness DVDs for seniors, you can get the exercise you need, without having to leave the comfort of your living room. Get your muscles moving and your heart rate pumping with our video chair fitness workout or, discover lean, long muscles by following our chair yoga DVD.

While you’re thinking about your health, you may also want to consider the benefits of keeping a personal records organizer, a medical binder that allows you to organize your medical history, medication information and other important documents so they’re available to you and your caregivers, at all times, right at your fingertips.