Better Health Articles
There are certainly some simple life style changes and tips that can make your bladder problems improve. However, it is definitely recommended that you seek medical attention as there are specialists such as physiotherapists and specialist nurses that can alleviate your problem with holistic, conservative approaches and exercises. Your family doctor may be able to suggest some medicine that can help your bladder problem and for certain problems, even surgeries. Always start with the most conservative treatment as these alone are often very successful.
Because only about 16% of physicians routinely screen for hearing loss, experts agree the best place to start is with a hearing evaluation by An Audiologist or a licensed hearing care practitioner. Specifically, a baseline hearing screening is recommended beginning at age 50, followed by annual exams starting at age 55. Hearing loss is on the rise among Baby Boomers and young people. It’s never too early to get your hearing checked, but don’t wait past age 50.
Nav is a high achiever. She has lots on the go and tight deadlines to meet. She loves Chai lattes and spicy food. As much as she enjoys her busy schedule, it affects her sleep. She has a hard time falling asleep and wakes up anxious in the middle of the night unable to fall back asleep. Not getting enough sleep makes her grumpy and groggy. Not the best state of mind for a woman with plans for success. Yoga to the rescue! Here are 5 yogic secrets for Nav (and you) to get what you need – a good night’s sleep.
As we age, we are increasingly inundated with new risks, conditions and diagnoses. Because it is a good idea to know what types of situations create these outcomes, it’s worthwile to understand denture stomatitis (also more poetically known as thrush, a yeast or fungus of the mouth).
For the majority of people with Parkinson’s, constipation can be a major problem. If you’re constipated, it can be caused by a variety of factors…
Aquatic exercise is unique from traditional land exercise in that it can provide training in various fitness components, such as strength and cardiovascular training, with a minimal risk of injury. Depending on the depth of the water, the body is significantly less weight bearing than it is on land, which can reduce joint stress, decrease exercise intensity, and decrease the overall workload that the body experiences.